Welcome to portal counselling
Your journey to well-being starts here. I offer a safe, confidential, warm and comforting space where we can explore your life, experiences, thoughts and feelings to understand and make sense of what leads to your anxieties and issues. This exploration can be very daunting but it’s important to know that you will not be alone, I will be with you.
Based in Gosport, I provide professional talking therapy to help you navigate life's challenges, helping you to find a calmer, more tranquil state of mind.
Information
As we go through life we often encounter times when stress and anxiety become overwhelming. Thoughts and feeling can turn over and over and there never seems to be way of making sense of it, let alone sorting it all out. Trying to meet the needs and demands of other people with little time to do what we want or need to do.
